YOGA FUSION SESSIONS ARE: A combo of power & strength, flow, relaxation, stretch yogas (Hatha/ Ashtanga/ Vinyasa) and these are for all levels & very friendly towards beginners!

These are BONUS sessions for you all at no extra cost currently! We wanted to introduce them as tasters of whats to come in the future. Make the most of them!

Please keep the modifications we have advised you if we have done so. Be careful with your space. Listen to your body & ask us questions if you struggle with any moves.

If family are joining they must be cleared for exercise & we must ask that you do so with caution and at your own total risk. .

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