Welcome home 😉 Please note that our website is currently being updated so if you want to know a lot more about us go to Facebook @T4MEFITNESS! Otherwise find the timetable and apply through on here!
Hello May! Spring has sprung & we’re heading towards Summer!…..What a beautiful soul smiling time …..yet there are also sad news of war and conflict all around us……
At times like these it is important to remember to lean into daily ….moment to moment GRATITUDE ….and to keep strong hold of HOPE…..
We love this amazing quote:
“Hope has two beautiful daughters; their names are Anger and Courage. Anger at the way things are, and Courage to see that they do not remain as they are.” – Augustine of Hippo
Now go shine your light! You are needed!